The Alexander Technique

Freedom and ease of movement

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The Alexander Technique with Jane Toms
 
Learning how to use yourself more efficiently and effectively 
 
Have you ever wondered if there might be a better way of going about things?
 
Do you ever find yourself affected by the classic symptoms of life today
- such as lack of energy, tension, aching muscles, stiffness?
 
If so the Alexander Technique may be something you want to explore.
  
Jane's pupils have reported experiencing:
 
  • Improved performance in activities as diverse as:
    • Sitting at a computer
    • Running
    • Singing 
  • Wider benefits such as reduced tension
  • Pleasure being more efficient & comfortable in everyday activities
  • Being more effective when learning new and more specialised pursuits

 

Please contact me for more information.